Burning Out? Losing Energy?
It's NOT Your Fault!



Sleep Issues?




YOU’VE PROBABLY TRIED IT ALL, RIGHT?

ROUNDS OF MEDICATIONS AND PILLS

CAFFEINE DURING DAY  AND ALCOHOL AT NIGHT

SPECIAL SLEEP DEVICES ON CREDIT CARDS

AI GENERATED TIPS and SUMMARIZED METHODS

BOOKS WITH STEP BY STEP INSTRUCTIONS

POPULAR TED TALKS or VIDEO MASTER CLASSES

YET…
you still struggle with sleeping— and that sucks the joy out of your life.
You’re fatigued and burnt out trying to balance work and a family life.
Repeating Insomnia causing you so much frustration it spurs depression.
Ramping up anxiety, worry, constant stress, and fear of sleepless nights.


IT’S NOT YOUR FAULT…YOU AREN’T DOOMED, CURSED, or to BLAME..

Trust me, I've been there…really I have.

AND I’M HERE TO OFFER YOU WHAT YOU NEED.

WHY NICK?

Nick was a Fortune 500 Performance Trainer for the likes of Google, MIT, Harvard, Novartis, Wells Fargo, Iron Mountain, with clients landing full time roles or coveted scholarship programs! His "Sleep Training & Program" is powerful because it relies on his FIRST PERSON EXPERIENCE, OVER FOUR YEARS OF STUDY, and the RESPECT and ENDORSMENTS by Medical Sleep Professionals, Private Industry Sleep Product Developers, and Sleep Technologists with over 25 years of experience!

Contact

Client Reviews

“I came to see Nick for energy and sleep quality help, but Nick went beyond. In one of our Coaching sessions, Nick became one of the few people who has had me think critically about my stuttering and look “outside” myself and the bigger picture. I hope that makes sense, and he was more helpful than the speech pathologists and psychiatrists I’ve seen in the past. How working on my stuttering improved my sleep is beyond me or science, but it did. Nick, thank you again.”

Financial Operations Analyst

“Thank you so much, Nick! I love everything you do, and I find much more peace with my sleep and daily life with what I’m learning from you.”

Freelance Writer & Zoo Keeper

“Nick is the most knowledgeable person about all things sleep that I have ever spoken with. Sleep has been easy to neglect and take for granted, even as someone who values health and fitness. Speaking with Nick regarding sleep challenges and practical solutions was well worth the time and investment.”

Fitness Trainer & Full-Time Mom

“Nick is the best Sleep Coach on LinkedIn while keeping his service high quality and personal regardless.”

Sales Consultant

“Nick is a constant innovator, always exploring new ideas and possibilities on a path towards deeper understanding, increased potential, and peace of mind in a complex working world.”

Communications Specialist

“With just three sessions into the program with Nick and instituting some easy-high-impact proven methods, I am now sleeping through the night with fewer bathroom trips, fewer restless episodes, and more deep sleep periods every night!”

Business Consultant & Seminar Producer

“I’ve been to countless doctors for both sleep apnea and insomnia who could not help me find natural ways to get back to sleep, and talking to Nick and implementing strategies together completely changed my sleep regimen.”

IT Trainer and Career Coach

2024 NEW SLEEP BOOK!

Sleep Issues? Losing Energy? Burning Out? Today, our CEOs, Founders, Owners, gut-busting IT professionals, and our Soccer Moms are concerned with eroding performance, sustainability, and a rich quality of life crumbling away. There is an ANSWER: restore and charge up energy using the oldest trick in the book: GREAT SLEEP! If you know for yourself, partners, or teams that performance is slipping, it's essential to know that it's NOT YOUR FAULT. There is NOTHING "wrong" with you. In this groundbreaking book, the author draws from personal struggles with crippling insomnia and years of academic research to offer a fresh, no-nonsense approach to achieving optimal sleep and improving YOUR "Sleep Fitness" in ten eye-opening chapters free of AI noise & conventional sleep tips!

"SLEEP FITNESS" TRAINING!

AN OPTION FOR EACH CUSTOM SITUATION! 

THE TOUCH-UP!

REMOTE

The "Sleep FITNESS 101" Training Program

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LIMITED AND SELECTIVE- FULL IMMERSION WEEK

In-Person, Boston

Don't settle for anything less than the best in Sleep Training when you invest in a trainer and program who has had FIRST PERSON EXPERIENCE, OVER FOUR YEARS OF STUDY, and the RESPECT and ENDORSMENTS by Medical Sleep Professionals, Private Industry Sleep Product Developers, and Sleep Technologists with over 25 years of experience!

YOUR OPTIONS:
✍️ (A) 1-3 session package for addressing specific sleep issues and developing a plan.
🌄 (B) The "Sleep Fitness 101" Program, including six meetings, tailored materials, and a dedicated tracker. Most participants self-correct within 4-5 weeks, with further progress in weeks 5 and 6 often becoming "burnout proof"!  
🌃 (C) This is the IN-HOUSE, FULL WEEK-INTENSIVE. If "NOW" and "URGENT" are the pressing issues, this selective "all-in" program will give you the work, support, training, and immediate feedback to win!

COACHING

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Nick's FORMAL BIO:

Nicholas Stewart, MBA, CSSC, is a Sleep Coach, Consultant, and Sleep Health Advocate. His journey into Sleep Health advocacy is deeply personal. In 2018, Nick suffered from a sleep catastrophe due to harmful medical treatment. He went without sleep for 17 consecutive nights, which is commonly defined to be the record, and it took him several years to recover. He had to be hospitalized multiple times during this period. Despite this setback, Nick did not give up. Instead, he dedicated himself to researching, analyzing, and testing various sleep-related methods for over four years.

Combining his former career as a Fortune 500 trainer with a talent pool sourced from low-income, low-support, and highly violent communities, he now leverages the skills and experience he accrued in the on-the-ground Sleep Health work he offers. His relationship with Sleep Health began outside the traditional pathways but from a rare lived experience of record sleepless nights and years of insomnia starting in 2018.

To support advocacy and the real lives affected by the sleep epidemic, he authored the best-selling book, “Sleep Fitness” in 2024. When he's not serving Public Health as a podcast, show, or event guest, he's on the ground, fighting the “Sleep Epidemic” by training international clients, including individuals, teams, and organizations.

CONTACT NICK